Spiritual Coaching
Working on oneself everyday is beneficial for well-being, health, peace & joy. Empower yourself to heal on all levels of your Being; physically, emotionally, mentally & spiritually. All the answers are within.
​
A spiritual coach exists in the space between the medical profession and the mental health profession, and will guide you spiritually to leading a life of meaning and purpose, so that you are able to manifest your greatest, true potential.
​
Unlock your fullest potential and discover a life of profound meaning and purpose with the guidance of a spiritual coach.
Bridging the realms between medical and mental health professions, allow me to empower you to navigate your spiritual journey, leading to transformative growth and the manifestation of your highest aspirations. Together, let's embark on a soul-ful, psycho-spiritual exploration towards a more fulfilling and enriched existence.
"...you realise all along there was something tremendous within you, and you did not know it . " - Paramahansa Yogananda
I offer 1 : 1 Individualised Spiritual Coaching tailored specifically for navigating the journey of grief and loss through the transformative lens of Yoga.
Our approach is rooted in the ancient wisdom and philosophy of Raja Yoga and the profound teachings of the (Astanga) eight-limbed path as expounded by Patanjali; A great sage of India, guiding you towards healing, recovery and self-discovery.
At the heart of our sessions lies a deep exploration into Yoga and Meditation; the Heart of Yoga, and of the subtle body , delving into the intricate and elegant anatomy of the chakra system and its profound impact on our emotional, mental, physical and spiritual health and well-being.
Through personalised guidance and support, we aim to empower you to experience your grief with compassion, grace and resilience, cultivating inner peace, and a renewed sense of purpose - moving from darkness to light, from loneliness to connection, from suffering to liberation, from spiritual ignorance to wisdom and understanding.
Whether you are seeking solace, understanding, or simply a compassionate space to process your emotions and feelings, our sessions offer a sacred sanctuary for your healing journey . Together, we embark on a path of Self-discovery, embracing the interconnectedness of mind, body, and spirit, as we honour and transcend the complexities of grief.
​
Step into the transformational power of Yoga for Grief and Loss, and begin on a journey of healing, recovery, spiritual growth and profound Self realisation.
Click below to book a discovery call with me today; to see if you would like to work with me.
Read my Bio; Yoga Journey (story), where I share how Yoga has transformed and saved me.
​
Benefits of spiritual coaching and developing and awakening your spirituality through the healing wisdom of Yoga:
-
Expansion of consciousness.
-
Opening intuition - guiding you into yourself for inner wisdom.
-
Purifying and transcending the ego self.
-
Moving from matter to Spirit.
-
Understanding your True Self.
-
Transcend limitations of the mind.
-
Tap into your higher purpose.
-
Overcome challenges and obstacles.
-
Learn to make sacred ancient teachings relevant for today.
-
Develop resilience and inner strength to face adversity.
-
Understand the science of Yoga and meditation.
-
Learn practical methods for everyday living; to be better at life.
-
Finding peace and joy, as our natural state of being.
-
Learning how to slow your world down.
-
Leaning into the sharp edges with love and compassion
-
Finding your Guru; finding the light.
-
Being in the stillness; the silence - comfortably; feeling home.
-
Experience beyond the limitations of our five senses.
-
Responding in place of reacting
-
Having faith; restoring faith.
-
Working towards Ever-New-Bliss.