Hello, my name is Julie Marie, and I have been helping guide clients and students to find respite, relaxation and healing for over two decades.
The wisdom of Yoga and meditation, ancient healing arts and Yogic philosophy, has not only guided my life, but saved me in times of turmoil and great struggle.
It would be my honour to share these transformational, sacred teachings with you, to guide you within, to help you find peace, solace and healing - And restore your faith in the Joy and the ever-new Bliss that is ever present in your soul...Aum. Shanti. Peace. Amen.
Begin a sacred journey...
Be guided to your spiritual self.
Learn techniques and practical methods to be better at life.
Cultivate a better understanding of the mysteries of life, such as, the meaning of life, where we have come from, why we are here, our purpose, the goal of life, death, what happens after this...?
Choose right-living.
Be prepared for all of life's storms.
Alleviate the stresses and strains of life.
To bring mental clarity - for better mental health.
Have a better understanding of the physical body - so you take better care of yourself and your well-being.
Listen to your body - so you can heal.
All preparation to be able to sit in meditation, where the deeper work can happen; at the level of the heart, at the level of the soul.
Experience the transformative qualities of Yoga...
Awaken to your Soul call...
Through the wisdom of Yoga; understand the heart of Yoga - Meditation; what is Yoga? How to practice? Why practice? The goal and purpose of Yoga and how to integrate the ancient teachings and make them relevant for life today.
Practice the art of balanced spiritual living - create a daily practice.
Find peace from the relentless, futile searching outside of yourself, and be guided within - where you are always whole, perfect and complete.
Access your spirituality in a material world.
Develop a daily practice (saddhana) for your optimal life; mentally, physically, emotionally, spiritually.
I help ladies of all ages, move through times of grief and the many moments of loss, we experience throughout our lifetime, and return to their functional lives, with meaning and purpose, through the wisdom of Yoga and Meditation; connecting with an inner-knowing, innate within us all, for deep comfort and healing and intuitive practices, such as; breathwork, meditation, asana (the physical practice of Yoga), and working with the more subtle anatomy of ourself - the elegant system of the Chakra centres of life and consciousness in the spine and brain, the Nadi energy channels.
Along with other healing modalities, such as, Reiki Healing and Spiritual Coaching.
